The Importance of Recovery for Swimmers: How to Properly Stretch, Foam Roll, and Take Rest Days
Swimming is a great way to stay in shape and improve your overall fitness level. However, like any physical activity, it's important to...
top of page
Making You Better
Welcome to theswimmertips
For Swimmers, By Swimmers
Search
Cameron Taylor
- May 21
- 2 min
How to Improve Your Starts and Turns: Techniques for Getting Off the Block and Executing a Fast Flip
If you're looking to improve your swimming performance, one area to focus on is your starts and turns. A fast start and a smooth flip...
2 views0 comments
Cameron Taylor
- May 14
- 2 min
How to Prevent Injuries While Swimming: Tips for Avoiding Shoulder Pain, Muscle Strains, and More
Swimming is a great way to stay in shape and improve your overall health, but like any sport, it comes with the risk of injury. From...
3 views0 comments
Cameron Taylor
- May 7
- 2 min
How to Balance School and Swimming: Strategies for Managing Time and Staying on Top of Your Studies.
Swimming is a demanding sport, and it can be challenging to find the right balance between your athletic pursuits and your academic...
5 views0 comments
Cameron Taylor
- Apr 30
- 2 min
A swimmers meal plan
Here is a meal planner for a swimmer who trains 8 times per week for 2 hours each time: Monday: - Breakfast: 2 boiled eggs, 1 slice of...
34 views0 comments
Cameron Taylor
- Apr 23
- 2 min
Why is staying warm important before a swimming race?
Staying warm before a swimming race is one of the most important things a swimmer can do to to ensure peak performance. Muscles need to...
29 views0 comments
Cameron Taylor
- Apr 16
- 2 min
What Can Resistance Bands Do For Swimming
Swimming is a vigorous and demanding sport, requiring athletes to combine strength, endurance, and speed in the pool. To keep up with the...
0 views0 comments
Cameron Taylor
- Apr 9
- 2 min
Can Running Help Swimming?
Running is a great way to improve your swimming performance. It can help you build strength and stamina, develop better coordination, and...
131 views0 comments
Cameron Taylor
- Apr 2
- 2 min
Whats Up With Swimmers Racing Suits?
Competitive swimming is no easy sport; every millimeter of a race can mean the difference between winning and losing, so to get the most...
1 view0 comments
Cameron Taylor
- Mar 26
- 3 min
The Five Best Tips To Help You Improve Your Breathing In Swimming
Introduction Swimming is a great exercise for people of all ages and abilities. It’s a great way to stay fit and healthy, and it’s also a...
58 views0 comments
Cameron Taylor
- Mar 19
- 3 min
The Top 10 Benefits Of Land Training For Performance Swimmers
Introduction As a swimmer, you are always looking for an edge – a way to swim faster, stronger, and longer. While many factors contribute...
22 views0 comments
Cameron Taylor
- Mar 12
- 3 min
The 5 Best Goggles For Performance Swimming
Introduction Swimming is a great way to stay in shape and have fun, but it can also be a serious competitive sport. If you’re looking to...
10 views0 comments
Cameron Taylor
- Mar 5
- 2 min
The Advantages of Elite Sports Camps: Why Swimmers Should Attend
Introduction When it comes to improving performance in swimming, there are many options available to athletes. One option that is often...
10 views0 comments
Cameron Taylor
- Feb 19
- 3 min
The Benefits Of Early Morning Training For Performance Swimming
Introduction The benefits of early morning training sessions for performance swimmers are numerous. Studies have shown that swimmers who...
52 views0 comments
Cameron Taylor
- Feb 13
- 3 min
The Top 10 Swimwear Brands For Performance Swimming
Introduction Swimming is a great way to stay in shape and have fun at the same time. And, if you’re serious about your swimming, then...
24 views0 comments
Cameron Taylor
- Feb 5
- 2 min
The Best Foods For Swimmers To Eat During Competition Season
Swimming is a physically demanding sport that puts a lot of strain on the body. To be successful, it is important to take care of your...
71 views0 comments
Cameron Taylor
- Jan 29
- 5 min
GB Swimming History: How We've Grown in the Last 20 Years
Welcome to this swimming blog, where we'll explore the fascinating history of GB swimming over the past 20 years. From Olympic success...
33 views0 comments
Cameron Taylor
- Jan 25
- 3 min
Michael Phelps: American Hero and Swimming Icon
There are few names more recognizable in the world of sports than that of Michael Phelps, the legendary American swimmer who has won an...
49 views0 comments
Cameron Taylor
- Jan 22
- 3 min
Why is stretching important?
Stretching is important in swimming because it increases flexibility and mobility, which improves performance. It also helps prevent...
42 views0 comments
Cameron Taylor
- Jan 18
- 1 min
The best technique set for developing swimmers
When it comes to developing swimmers, there is no one-size-fits-all approach. Every swimmer is different and will require a different...
11 views0 comments
bottom of page